Your Pension & Benefits Plan

Welcome Members!

Your resource for information on the Heat & Frost Local 118 Health & Wellness Plan and Pension Plan

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Welcome to your Plans

Delivering financial and healthcare security

Your Health & Wellness Plan and Pension Plan are here to support you and your family throughout every stage of life.  The Health & Wellness Plan provides comprehensive coverage for Extended Health, Dental, Vision, Short and Long Term Disability, Accident, and Life Insurance, helping protect your health, your finances, and your peace of mind when you need it most.  There is also a Member / Family Assistance Plan to support you and your family through the many challenges every passing day can bring - call 1-800-663-1142 for complimentary 100% confidential counseling, 24 hours a day, 7 days a week.

Your Pension Plan helps you build a secure future by providing a monthly income for life when you retire. Your pension benefit is based on the hours you have worked and your years of Plan membership. Depending on your situation, benefits may also be available if you leave the Plan, become disabled, or pass away before retirement.

When you retire, you may also qualify to participate in the Retired Member Health Benefits.  See the Plan Administrator for details.

Both Plans are managed by a Board of Trustees with the support of independent professional advisors, ensuring your benefits are administered responsibly and designed to provide long-term value for you and your family.

News & Events

Upcoming events and Plan announcements

2025 Year in Review – Pension Newsletter
June 26, 2026
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An update from your Board of Trustees including information about annual statements, meetings and more.

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Transition of Services
May 30, 2025
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Convyta Partners Announced as New Benefits Plan Administrator for Heat & Frost 118 Pension Plan.

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GreenShield Welcome Letter
May 30, 2025
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Vancouver

GreenShield has provided a Welcome Letter outlining important benefits information for all members.

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Questions?

Have questions about your Pension or Benefits Plans? We're here to help.

Contact Us

Contact our team for clear, dependable support with Plan information, eligibility, claims and retirement-related questions for Heat & Frost 118 Members and their families.

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Plan Resources

Want to see all of your forms and booklets? View Forms & Booklets Page →